DAY ONE

Who Am I Really?

Theme

Looking beyond addiction.

Questions

• Who was I before addiction?
• Who have I become?
• What parts of me has addiction hidden?
• What qualities has God protected?
• How do I think God sees me?

Heart Assignment

Write a letter titled:

"Who Am I?"

Don't answer as an addict.

Answer as a human being.

DAY TWO

The Wounds Beneath My Addiction

Theme

Hurting people look for relief.

Questions

• What pain have I never healed from?
• What childhood memories still affect me?
• What rejection still hurts?
• What disappointments shaped me?
• What emotions do I avoid?

Heart Assignment

Write about the three greatest hurts of your life.

Don't explain them.

Describe them.

DAY THREE

The Lies I Still Believe

Theme

Truth begins in the heart.

Questions

Finish these sentences.

I believe I'm...

I believe God is...

I believe people are...

I believe my future is...

Which of those beliefs came from God?

Which came from pain?

Heart Assignment

Write every lie you still believe.

Then pray over each one.

DAY FOUR

Forgiving Myself

Theme

Receiving the forgiveness God already offers.

Questions

Why is it easier to forgive others than ourselves?

What mistake do I replay the most?

What regret controls me?

What would happen if I truly accepted God's forgiveness?

Heart Assignment

Write a letter forgiving yourself.

Not because you deserved it.

Because Christ paid for it.

DAY FIVE

Giving God My Fear

Theme

Fear loses power when it is surrendered.

Questions

What am I afraid of?

Relapse?

Being alone?

Being known?

Failure?

Success?

Trusting God?

Heart Assignment

Write every fear on a separate page.

Then write:

"Lord...

I give this fear to You."

DAY SIX

My Prayer of Surrender

Theme

Opening every room of my heart.

Questions

Is there anything I'm still hiding?

What have I refused to surrender?

What area still belongs to me instead of God?

Heart Assignment

Write your own prayer of surrender.

No outline.

No rules.

Simply pour out your heart.

DAY SEVEN

My Heart Review

Theme

What has God been changing inside me?

Read everything you've written this week.

Then answer.

What surprised me?

What hurt the most?

Where did I feel closest to God?

What lies have begun losing power?

What truth has become real?

What am I ready to surrender?

Weekly Heart Project

Create something called:

My Heart Map

Draw a heart.

Inside it...

write everything that fills your heart today.

Dreams.

Hurts.

Fear.

Hope.

People.

Scripture.

Prayer.

Joy.

Regret.

Forgiveness.

Everything.

Then draw another heart.

Title it

The Heart God Is Creating

What is different?

What has changed?

What still needs healing?